Concept2 Logbook | Log for Pascal Rivoir

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Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/15/23	39:44	8,818m	2:15.1	RowErg	Rowed on EXR: Henley Loop 2023-11-15	View workout
11/15/23	4:00	837m	2:23.3	RowErg	4 Min	View workout
11/12/23	2:00	417m	2:23.8	RowErg	2 Min	View workout
11/12/23	v30:00/r...2	6,585m	2:17.3	RowErg	Rowed on EXR: 30 min - 30 min	View workout
11/12/23	4:00	846m	2:21.8	RowErg	4 Min	View workout
11/10/23	2:00	421m	2:22.5	RowErg	2 Min	View workout
11/10/23	v10:00/r...5	6,321m	2:22.3	RowErg	Rowed on EXR: Regeneration Training 1 - Regeneration Training 1	View workout
11/10/23	4:00	823m	2:25.8	RowErg	4 Min	View workout
11/09/23	2:00	414m	2:24.9	RowErg	2 Min	View workout
11/09/23	v30:00/r...1	6,460m	2:19.3	RowErg	Rowed on EXR: 30 min - 30 min	View workout
11/09/23	4:00	830m	2:24.5	RowErg	4 Min	View workout
11/08/23	2:00	429m	2:19.8	RowErg	2 Min	View workout
11/08/23	4:00	838m	2:23.1	RowErg	4 Min	View workout
11/07/23	2:00	424m	2:21.5	RowErg	2 Min	View workout
11/07/23	6x5:00/0:30r	6,646m	2:15.4	RowErg	5/30s 20 2.14 x 5 (30)	View workout
11/07/23	4:00	841m	2:22.6	RowErg	4 Min	View workout
11/06/23	2:00	410m	2:26.3	RowErg	2 Min	View workout
11/06/23	v30:00/r...1	6,592m	2:16.5	RowErg	Rowed on EXR: 30 min - 30 min	View workout
11/06/23	4:00	820m	2:26.3	RowErg	4 Min	View workout
11/05/23	2:00	407m	2:27.4	RowErg	2 Min	View workout
11/05/23	v10:00/r...5	8,654m	2:18.6	RowErg	Rowed on EXR: Cadence Drill 5 - Cadence Drill 5	View workout
11/05/23	4:00	809m	2:28.3	RowErg	4 Min	View workout
11/03/23	2:00	401m	2:29.6	RowErg	2 Min	View workout
11/03/23	v1000m/r...11	11,000m	2:18.8	RowErg	Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6	View workout
11/03/23	13:54	3,088m	2:15.0	RowErg	Rowed on EXR: Shark Attack	View workout

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