Pascal Rivoir

Log

Date Workout Score Ave Comments Action
11/25/23 2:00 415m 2:24.5

2 Min

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11/25/23 v3:00/r...10 6,923m 2:10.0

30 Intervall (24/20)

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11/25/23 5:00 1,058m 2:21.7

5 Min

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11/24/23 3:00 637m 2:21.2

3 Min

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11/24/23 3:14 743m 2:10.6 View workout
11/24/23 v3:00/r...6 4,147m 2:10.2

30 Intervall (24/20)

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11/24/23 5:00 1,038m 2:24.5

5 Min

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11/23/23 2:00 407m 2:27.4

2 Min

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11/23/23 v10:00/r...5 6,237m 2:24.3

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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11/22/23 2:00 432m 2:18.8

2 Min

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11/22/23 30:00 7,089m 2:06.9

24/2k+12

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11/22/23 4:00 842m 2:22.5

4 Min

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11/21/23 40:07 8,978m 2:14.1 View workout
11/20/23 v2:00/r...20 6,574m 2:16.7

Rowed on EXR: Long VO2max Intervals 1 - Long VO2max Intervals 1

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11/20/23 4:00 829m 2:24.7

4 Min

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11/19/23 v6:00/r...7 5,589m 2:19.5

Rowed on EXR: Take it easy 2 - Take it easy 2

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11/19/23 4:00 843m 2:22.3

4 Min

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11/18/23 2:00 412m 2:25.6

2 Min

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11/18/23 v10:00/r...5 6,373m 2:21.2

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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11/18/23 4:00 829m 2:24.7

4 Min

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11/17/23 v4:00/0:52r...8 8,127m 2:12.8

30min, 20/22/24
app.erg.zone

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11/16/23 2:00 419m 2:23.1

2 Min

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11/16/23 29:58 6,824m 2:11.7

Rowed on EXR: Henley Homecoming 2023-11-16

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11/16/23 4:00 842m 2:22.5

4 Min

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11/15/23 2:00 413m 2:25.2

2 Min

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