Concept2 Logbook | Log for Pascal Rivoir

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Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/23	4:00	821m	2:26.1	RowErg		View workout
12/04/23	2:00	418m	2:23.5	RowErg		View workout
12/04/23	v4:00/r...12	6,713m	2:14.0	RowErg	Rowed on EXR: 30 Min 4/3/2/1 2k+20/-2/-3/-3 (18/20/22/24) - 30 Min 4/3/2/1 2k+20/-2/-3/-3 (18/20/22/24)	View workout
12/04/23	4:00	835m	2:23.7	RowErg		View workout
12/03/23	2:00	413m	2:25.2	RowErg		View workout
12/03/23	v30:00/r...1	6,923m	2:10.0	RowErg	Rowed on EXR: 30 Min 24/2k+12 - 30 Min 24/2k+12	View workout
12/03/23	4:00	828m	2:24.9	RowErg		View workout
12/02/23	2:00	404m	2:28.5	RowErg		View workout
12/02/23	v10:00/r...5	6,266m	2:23.6	RowErg	Rowed on EXR: Regeneration Training 1 - Regeneration Training 1	View workout
12/01/23	2:00	413m	2:25.2	RowErg		View workout
12/01/23	v5:00/r...6	6,699m	2:14.3	RowErg	Rowed on EXR: 30 Min 18/20@2k+15/13 - 30 Min 18/20@2k+15/13	View workout
12/01/23	4:00	825m	2:25.4	RowErg		View workout
11/30/23	2:00	423m	2:21.8	RowErg	2 Min	View workout
11/30/23	30:00	7,068m	2:07.3	RowErg	24/2k+12	View workout
11/30/23	4:00	833m	2:24.0	RowErg	4 Min	View workout
11/29/23	2:00	420m	2:22.8	RowErg	2 Min	View workout
11/29/23	v2:00/r...15	6,700m	2:14.3	RowErg	Rowed on EXR: 30 Min 18/20/22 - 30 Min 18/20/22	View workout
11/29/23	4:00	832m	2:24.2	RowErg	4 Min	View workout
11/28/23	v5:00/r...12	8,050m	2:17.8	RowErg	Rowed on EXR: 30 Min alternate 24/20 - 30 Min alternate 24/20	View workout
11/27/23	2:00	408m	2:27.0	RowErg	2 Min	View workout
11/27/23	v40:00/r...1	8,648m	2:18.7	RowErg	Rowed on EXR: 40 Min 2k+20/22@18 - 40 Min 2k+20/22@18	View workout
11/27/23	4:00	821m	2:26.1	RowErg	4 Min	View workout
11/26/23	2:00	414m	2:24.9	RowErg	2 Min	View workout
11/26/23	v30:00/r...1	6,665m	2:15.0	RowErg	Rowed on EXR: 30 Min 20/2k+18 - 30 Min 20/2k+18	View workout
11/26/23	v4:00/r...1	832m	2:24.2	RowErg	Rowed on EXR: Warm up - Warm up	View workout

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