Concept2 Logbook | Log for Pascal Rivoir

Sign Up

Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/17/23	30:00	6,960m	2:09.3	RowErg	RA 30/30-1 - RowAlong Community app.erg.zone/w/e8vd4iOrTVOV9bFJK8Prgw …	View workout
04/17/23	4:00	843m	2:22.3	RowErg	4 min warm up app.erg.zone	View workout
04/16/23	2:00	425m	2:21.1	RowErg	2 min cool down app.erg.zone	View workout
04/16/23	30:00	7,046m	2:07.7	RowErg	RA 30/30-28 - RowAlong Community app.erg.zone/w/4Q0QYwOxQTmFfSOWElNp-A	View workout
04/16/23	1:50	412m	2:14.5	RowErg	RA 30/30-28 - RowAlong Community app.erg.zone/w/4Q0QYwOxQTmFfSOWElNp-A	View workout
04/16/23	4:00	834m	2:23.8	RowErg	4 min warm up app.erg.zone	View workout
04/15/23	2:00	428m	2:20.1	RowErg	2 min cool down app.erg.zone	View workout
04/15/23	30:00	6,987m	2:08.8	RowErg	RA 30/30-13 - RowAlong Community app.erg.zone/w/xbwdqQQZTqiG-sJ0Dmw3vw	View workout
04/15/23	4:00	848m	2:21.5	RowErg	4 min warm up app.erg.zone	View workout
04/14/23	v4:00/2:17r...3	10,587m	2:10.3	RowErg	RA73 - 40 minute push pace 10KW6S3 - RowAlong Community app.erg.zone/w/W3LO2P…	View workout
04/13/23	2:00	435m	2:17.9	RowErg	2 min cool down app.erg.zone	View workout
04/13/23	45:00	10,193m	2:12.4	RowErg	RA100 - 45 mins Mountain - RowAlong Community app.erg.zone/w/jPKfsZrEQfmELcG4…	View workout
04/13/23	4:00	853m	2:20.6	RowErg	4 min warm up app.erg.zone	View workout
04/12/23	v4:00/1:42r...3	11,389m	2:14.3	RowErg	RA62 - 45 mins - 10KW4S2 - RowAlong Community app.erg.zone/w/DbTaySHKTVaOsQjR…	View workout
04/11/23	2:00	403m	2:28.8	RowErg	2 min cool down app.erg.zone	View workout
04/11/23	1:00:00	13,595m	2:12.4	RowErg	60min 4x(18/20/22) app.erg.zone	View workout
04/11/23	4:00	841m	2:22.6	RowErg	4 min warm up app.erg.zone	View workout
04/10/23	v4:00/2:46r...13	13,695m	2:13.6	RowErg	RA72 - 55mins - 10KW6S2 - RowAlong Community app.erg.zone/w/vaGna7DhRqGFyScr1…	View workout
04/09/23	2:00	426m	2:20.8	RowErg	2 min cool down app.erg.zone	View workout
04/09/23	1:00:00	13,737m	2:11.0	RowErg	12 Rows - Day 12 - RowAlong Community app.erg.zone/w/_lo-r7ZuT4iqqG0Yo7OFNg	View workout
04/09/23	4:00	842m	2:22.5	RowErg	4 min warm up app.erg.zone	View workout
04/08/23	v4:00/2:13r...3	14,849m	2:13.3	RowErg	RA77 - 60 minute rate ladder - 10KW7S2 - RowAlong Community app.erg.zone/w/SC…	View workout
04/07/23	2:00	394m	2:32.2	RowErg	2 min cool down app.erg.zone	View workout
04/07/23	5x11:00/1:00r	12,391m	2:13.1	RowErg	RA 98 - 5x11 version - RowAlong Community app.erg.zone/w/VmD2bkbYRwS3zAVmnoMd…	View workout
04/07/23	4:00	833m	2:24.0	RowErg	4 min warm up app.erg.zone	View workout

«
1
2
...
72
73
74
75
76
77
78
...
110
111
»