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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
08/26/23 664m 3:08.4 2:21.8 View workout
08/26/23 7,221m 44:20.1 3:04.1 View workout
08/26/23 8,800m 47:00.0 2:40.2 View workout
08/24/23 144m 1:01.8 3:34.5 View workout
08/24/23 717m 3:06.5 2:10.0 View workout
08/24/23 689m 3:08.4 2:16.7 View workout
08/24/23 6,836m 40:31.3 2:57.8 View workout
08/24/23 8,172m 47:00.0 2:52.5 View workout
08/22/23 458m 3:12.8 3:30.4 View workout
08/22/23 402m 1:37.8 2:01.6 View workout
08/22/23 380m 1:36.4 2:06.8 View workout
08/22/23 351m 1:38.5 2:20.3 View workout
08/22/23 5,089m 28:56.7 2:50.6 View workout
08/22/23 6,680m 47:00.0 3:31.0 View workout
08/21/23 6,218m 34:42.2 2:47.4 View workout
08/21/23 6,218m 32:00.0 2:34.3 View workout
08/19/23 230m 1:34.8 3:26.0 View workout
08/19/23 412m 1:41.8 2:03.5 View workout
08/19/23 360m 1:37.4 2:15.2 View workout
08/19/23 352m 1:47.6 2:32.8 View workout