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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
08/19/23 6,689m 38:43.6 2:53.6 View workout
08/19/23 8,042m 47:00.0 2:55.3 View workout
08/15/23 509m 2:45.3 2:42.3 View workout
08/15/23 503m 2:09.6 2:08.8 View workout
08/15/23 478m 2:10.6 2:16.6 View workout
08/15/23 6,093m 35:06.6 2:52.8 View workout
08/15/23 7,583m 47:00.0 3:05.9 View workout
08/13/23 174m 1:10.2 3:21.7 View workout
08/13/23 417m 1:50.6 2:12.6 View workout
08/13/23 384m 1:40.0 2:10.2 View workout
08/13/23 376m 1:40.5 2:13.6 View workout
08/13/23 7,708m 43:50.4 2:50.6 View workout
08/13/23 9,058m 47:00.0 2:35.6 View workout
08/11/23 6,515m 37:09.5 2:51.1 View workout
08/11/23 6,515m 32:00.0 2:27.3 View workout
08/10/23 785m 3:56.5 2:30.6 View workout
08/10/23 566m 2:37.3 2:18.9 View workout
08/10/23 7,772m 46:04.6 2:57.8 View workout
08/10/23 9,103m 47:00.0 2:34.8 View workout
08/08/23 6,359m 37:21.3 2:56.2 View workout