Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/22 |
10,758m |
47:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
8,704m |
47:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
01/23/22 |
7,332m |
32:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
13,516m |
1:02:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,655m |
47:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
9,001m |
47:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,841m |
47:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,222m |
47:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
10,074m |
47:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
9,470m |
47:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/19/21 |
8,114m |
47:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,891m |
47:00.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
9,712m |
47:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
8,045m |
47:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
12/08/21 |
9,521m |
47:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
12/05/21 |
6,754m |
47:00.0 |
3:28.7 |
RowErg |
Lwt |
View workout
|
12/01/21 |
9,630m |
47:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
11/28/21 |
9,793m |
47:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
11/24/21 |
9,063m |
47:00.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
11/18/21 |
7,177m |
47:00.0 |
3:16.4 |
RowErg |
Lwt |
View workout
|