Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
688m |
3:10.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/13/22 |
8,500m |
46:01.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/13/22 |
9,801m |
47:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
17,213m |
1:09:40.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
8,008m |
42:59.8 |
2:41.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
7,701m |
47:00.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
689m |
3:38.3 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
695m |
3:07.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,546m |
45:44.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
9,898m |
47:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
7,992m |
32:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
519m |
2:09.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
260m |
1:06.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
7,958m |
42:00.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
9,568m |
47:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
8,121m |
43:18.8 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
7,869m |
47:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
666m |
3:37.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
693m |
3:07.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
9,249m |
48:49.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|