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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Constance Westover

Log

Date Distance Time Pace Comments Action
09/24/24 270m 1:21.7 2:31.2 View workout
09/24/24 269m 1:20.9 2:30.3 View workout
09/24/24 256m 1:10.0 2:16.7 View workout
09/24/24 200m 0:53.3 2:13.2 View workout
09/17/24 243m 1:19.2 2:42.9 View workout
09/17/24 263m 1:32.7 2:56.2 View workout
09/17/24 188m 1:05.3 2:53.6 View workout
09/17/24 262m 1:30.0 2:51.7 View workout
09/13/24 417m 2:18.2 2:45.7 View workout
09/13/24 859m 5:00.0 2:54.6 View workout
09/13/24 206m 1:10.0 2:49.9 View workout
09/13/24 999m 5:25.0 2:42.6 View workout
09/10/24 267m 1:20.0 2:29.8 View workout
09/09/24 248m 1:10.0 2:21.1 View workout
08/30/24 4,000m 10:56.9 2:44.2 View workout
08/30/24 6,026m 15:55.7 2:38.5 View workout
08/30/24 5,031m 13:05.7 2:36.1 View workout
08/30/24 5,000m 13:22.7 2:40.5 View workout
08/29/24 2,234m 5:56.4 2:39.5 View workout
08/29/24 2,532m 6:56.2 2:44.3 View workout