Kirby Church
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
2,000m |
9:03.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,000m |
9:03.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,011m |
9:15.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
512m |
1:58.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,015m |
22:42.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,015m |
22:42.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,917m |
13:24.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,018m |
27:31.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,018m |
27:31.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
10,013m |
45:44.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,017m |
27:37.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,017m |
27:37.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,011m |
45:42.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,019m |
47:34.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,043m |
23:00.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,020m |
46:26.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,020m |
46:26.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,019m |
26:44.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,868m |
18:11.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
500m |
2:10.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|