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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirby Church

Log

Date Distance Time Pace Comments Action
01/20/24 5,000m 22:50.0 2:17.0 View workout
01/18/24 10,008m 49:34.6 2:28.6 View workout
01/16/24 10,018m 52:00.0 2:35.7 View workout
01/13/24 10,004m 57:55.8 2:53.7 View workout
01/11/24 2,020m 9:03.1 2:14.4 View workout
01/10/24 2,106m 10:34.0 2:30.5 View workout
01/09/24 2,011m 9:22.6 2:19.8 View workout
12/10/23 2,013m 9:19.4 2:18.9 View workout
12/08/23 3,019m 13:56.5 2:18.5 View workout
12/05/23 937m 4:18.0 2:17.6 View workout
12/05/23 2,016m 9:15.6 2:17.7 View workout
12/02/23 4,155m 20:22.5 2:27.1 View workout
11/30/23 2,015m 9:12.2 2:17.0 View workout
11/28/23 3,281m 15:28.1 2:21.4 View workout
11/18/23 4,088m 19:38.2 2:24.1 View workout
11/16/23 6,023m 30:47.9 2:33.4 View workout
11/14/23 3,901m 18:55.5 2:25.5 View workout
11/11/23 2,513m 11:30.4 2:17.3 View workout
11/09/23 2,524m 11:27.7 2:16.2 View workout
11/09/23 2,524m 11:27.7 2:16.2 View workout