Martha Southgate
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
1,811m |
12:08.4 |
3:21.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
1,461m |
11:07.0 |
3:48.2 |
RowErg |
Lwt |
View workout
|
03/21/24 |
852m |
6:04.3 |
3:33.7 |
RowErg |
Lwt |
View workout
|
03/19/24 |
2,243m |
15:08.4 |
3:22.4 |
RowErg |
Lwt |
View workout
|
03/15/24 |
2,298m |
15:07.9 |
3:17.5 |
RowErg |
Lwt |
View workout
|
03/13/24 |
793m |
5:07.8 |
3:14.0 |
RowErg |
Lwt |
View workout
|
03/07/24 |
2,411m |
16:37.9 |
3:26.9 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,681m |
11:06.4 |
3:18.2 |
RowErg |
Lwt |
View workout
|
02/02/24 |
3,564m |
21:05.5 |
2:57.5 |
RowErg |
Lwt |
View workout
|
01/26/24 |
3,400m |
21:00.0 |
3:05.2 |
RowErg |
Lwt |
View workout
|
01/05/24 |
3,600m |
21:22.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|
08/17/22 |
715m |
5:20.5 |
3:44.1 |
RowErg |
Lwt |
View workout
|
08/17/22 |
3,323m |
21:13.8 |
3:11.6 |
RowErg |
Lwt |
View workout
|
08/16/22 |
3,616m |
24:24.0 |
3:22.4 |
RowErg |
Lwt |
View workout
|
08/12/22 |
219m |
1:20.0 |
3:02.6 |
RowErg |
Lwt |
View workout
|
08/04/22 |
1,018m |
6:12.4 |
3:02.9 |
RowErg |
Lwt |
View workout
|
08/02/22 |
4,020m |
25:29.3 |
3:10.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,045m |
13:08.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,215m |
21:28.7 |
3:20.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,117m |
13:13.9 |
3:07.5 |
RowErg |
Lwt |
View workout
|