Martha Southgate
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/22 |
654m |
5:14.7 |
4:00.5 |
RowErg |
Lwt |
View workout
|
07/07/22 |
2,593m |
15:56.2 |
3:04.3 |
RowErg |
Lwt |
View workout
|
07/07/22 |
855m |
5:42.2 |
3:20.1 |
RowErg |
Lwt |
View workout
|
07/05/22 |
3,828m |
25:08.4 |
3:17.0 |
RowErg |
Lwt |
View workout
|
07/01/22 |
3,131m |
20:09.1 |
3:13.0 |
RowErg |
Lwt |
View workout
|
06/28/22 |
3,615m |
23:21.5 |
3:13.8 |
RowErg |
Lwt |
View workout
|
06/23/22 |
3,318m |
22:18.3 |
3:21.6 |
RowErg |
Lwt |
View workout
|
06/21/22 |
795m |
5:49.6 |
3:39.8 |
RowErg |
Lwt |
View workout
|
06/21/22 |
3,615m |
21:12.9 |
2:56.0 |
RowErg |
Lwt |
View workout
|
06/17/22 |
710m |
5:11.2 |
3:39.1 |
RowErg |
Lwt |
View workout
|
06/17/22 |
2,064m |
11:52.4 |
2:52.5 |
RowErg |
Lwt |
View workout
|
06/10/22 |
3,730m |
22:11.2 |
2:58.4 |
RowErg |
Lwt |
View workout
|
06/08/22 |
3,616m |
21:55.6 |
3:01.9 |
RowErg |
Lwt |
View workout
|
06/03/22 |
3,316m |
21:49.1 |
3:17.3 |
RowErg |
Lwt |
View workout
|
05/31/22 |
2,824m |
20:05.9 |
3:33.5 |
RowErg |
Lwt |
View workout
|
05/25/22 |
2,517m |
16:54.8 |
3:21.5 |
RowErg |
Lwt |
View workout
|
05/11/22 |
3,467m |
20:55.2 |
3:01.0 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,243m |
15:08.1 |
3:22.4 |
RowErg |
Lwt |
View workout
|
04/27/22 |
3,512m |
22:25.7 |
3:11.5 |
RowErg |
Lwt |
View workout
|
04/21/22 |
188m |
1:07.4 |
2:59.2 |
RowErg |
Lwt |
View workout
|