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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martha Southgate

Log

Date Distance Time Pace Comments Action
05/06/24 1,819m 11:24.4 3:08.1 View workout
04/18/24 3,311m 21:36.4 3:15.7 View workout
04/17/24 2,642m 16:21.1 3:05.6 View workout
04/12/24 2,617m 16:12.0 3:05.7 View workout
04/10/24 1,115m 6:48.0 3:02.9 View workout
04/09/24 2,113m 16:18.8 3:51.6 View workout
04/03/24 2,024m 12:51.9 3:10.6 View workout
04/02/24 2,431m 16:11.9 3:19.8 View workout
03/28/24 1,632m 11:15.8 3:27.0 View workout
03/27/24 3,112m 21:32.4 3:27.6 View workout
03/26/24 1,811m 12:08.4 3:21.1 View workout
03/21/24 1,461m 11:07.0 3:48.2 View workout
03/21/24 852m 6:04.3 3:33.7 View workout
03/19/24 2,243m 15:08.4 3:22.4 View workout
03/15/24 2,298m 15:07.9 3:17.5 View workout
03/13/24 793m 5:07.8 3:14.0 View workout
03/07/24 2,411m 16:37.9 3:26.9 View workout
03/05/24 1,681m 11:06.4 3:18.2

Tiring. Definitely on comeback road after covid

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02/02/24 3,564m 21:05.5 2:57.5 View workout
01/26/24 3,400m 21:00.0 3:05.2

At crunch

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