Darren Johnson

Log

Date Workout Score Ave Comments Action
04/17/25 2x1000m/1:00r 7:55.5 1:58.8

8x1k
app.erg.zone

View workout
04/17/25 v10:00/2:00r...3 5,606m 1:49.3

TDR cup last 8 - The Delivery Room IRC
app.erg.zone/w/MTqcPpFtQWi8n5eY9yUc9Q<…

View workout
04/14/25 v625m/2:00r...5 6,250m 1:42.6

TDR cup round of 16 - The Delivery Room IRC
app.erg.zone/w/Uv-HVslDTvSjpSttU4…

View workout
04/06/25 v250m/1:00r...5 3,000m 1:36.9

Preliminary Round 1 TDR Cup - The Delivery Room IRC
app.erg.zone/w/fnaDC0VkQ4…

View workout
04/06/25 5000m 19:08.8 1:54.8

5000m TT
app.erg.zone

View workout
03/31/25 2x30:00/2:00r 15,520m 1:55.9

Base 2x30mins
app.erg.zone

View workout
03/31/25 0:00 6m 1:15.0

Base 2x30mins
app.erg.zone

View workout
03/25/25 2x1:00/1:00r 621m 1:36.6

WOD - 12 x 1 min / 1 min easy - C2 Row WOD
app.erg.zone/w/g1q9_Z8lTzmzJ2kPxAN…

View workout
03/25/25 8:12 2,199m 1:51.9

TDR Annual Champs Workout 1: 15mins of fame! - The Delivery Room IRC
app.erg.…

View workout
03/20/25 3x12:00/2:00r 9,891m 1:49.1

TDR Annual Champs. Workout 3: How low do you go! - The Delivery Room IRC
app.…

View workout
03/20/25 20x0:20/0:20r 2,139m 1:33.5

TDR Annual Champs. Workout 2: Ma se' Tabata! - The Delivery Room IRC
app…

View workout
03/18/25 8x150m/2:00r 3:18.2 1:22.5

TDR Annual Champs. Workout 4: Feel the burn. - The Delivery Room IRC
app.erg.…

View workout
03/17/25 15:00 4,229m 1:46.4

TDR Annual Champs Workout 1: 15mins of fame! - The Delivery Room IRC
app.erg.…

View workout
03/15/25 150m 0:25.1 1:23.6

TDR Annual Champs. Workout 4: Feel the burn. - The Delivery Room IRC
app.erg.…

View workout
03/15/25 2x12:00/2:00r 3,828m 1:48.7

TDR Annual Champs. Workout 3: How low do you go! - The Delivery Room IRC
app.…

View workout
03/08/25 v20:00/0:11r...3 20,000m 2:00.0

20 20 20
app.erg.zone

View workout
03/06/25 v4:00/2:00r...7 5,475m 1:44.1

WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Ski WOD
app.erg.zone/w/u…

View workout
02/13/25 36:00 18,010m 1:59.9

90 mins
app.erg.zone

View workout
02/12/25 5000m 19:52.3 1:59.2

5000m TT
app.erg.zone

View workout
02/11/25 10000m 20:36.1 2:03.6

10k
app.erg.zone

View workout
02/10/25 v1000m/0:05r...20 11,632m 1:46.1

WW1
app.erg.zone

View workout
02/10/25 v1000m/0:04r...2 1,052m 1:43.6

WW1
app.erg.zone

View workout
02/09/25 v333c/0:08r...3 18,512m 1:52.8

999 Ski Row Bike
app.erg.zone

View workout
02/08/25 1:00:00 14,158m 2:07.1

60mins
app.erg.zone

View workout
02/07/25 1:30:00 44,001m 2:02.7

90 mins
app.erg.zone

View workout