Darren Johnson

Log

Date Distance Time Pace Comments Action
05/15/24 4,403m 15:00.0 1:42.2

WOD - 5 x 3 min / 2 min easy - Ski
app.erg.zone/w/bJGSuYw_RCu7WVgxeg7XwQ<…

View workout
05/15/24 2,000m 7:55.5 1:58.8

2k
app.erg.zone

View workout
05/13/24 14,036m 1:00:00.0 2:08.2

60mins
app.erg.zone

View workout
05/08/24 3,200m 10:00.9 1:33.8

8x400m
app.erg.zone

View workout
05/06/24 42,195m 2:49:12.4 2:00.3

Marathon
app.erg.zone

View workout
05/05/24 4,016m 14:00.0 1:44.5

Ctc
app.erg.zone

View workout
05/04/24 16,418m 41:49.0 1:49.6

20,20,20 for cals
app.erg.zone

View workout
05/01/24 6,343m 37:33.1 2:57.6

30x 20cals
app.erg.zone

View workout
04/30/24 22,842m 1:30:00.0 1:58.2

3x30mins
app.erg.zone

View workout
04/29/24 2,997m 17:38.0 1:40.0

15min EMOM
app.erg.zone

View workout
04/28/24 28,030m 2:00:00.0 2:08.4

2hours
app.erg.zone

View workout
04/25/24 5,000m 17:24.4 1:44.4

The Rach
app.erg.zone

View workout
04/24/24 25,000m 1:47:00.2 2:08.4

25km
app.erg.zone

View workout
04/23/24 8,390m 30:00.0 1:47.2

5. Nottingham
The scored elements are: 10min, 6min, 2min and overall distance for the 30min combined.

Submission close on 24t…

View workout
04/21/24 4,080m 13:00.0 1:35.5

Apr 2024 - The Baker's Dozen - CTC Members
app.erg.zone/w/RF14r65QSrOIpR…

View workout
04/20/24 14,002m 1:00:00.0 2:08.5

60mins
app.erg.zone

View workout
04/20/24 10,911m 1:00:00.0 2:44.9

60mins
app.erg.zone

View workout
04/19/24 3,200m 10:07.5 1:34.9

8x400m
app.erg.zone

View workout
04/17/24 4,000m 22:06.4 1:41.6

Unit ww1
app.erg.zone

View workout
04/16/24 20,977m 1:30:00.0 2:08.7

90 mins
app.erg.zone

View workout