Markus Hirsch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/17/22 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/16/22 |
7,644m |
30:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
7,297m |
30:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/07/22 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/07/22 |
7,816m |
30:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/05/22 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/04/22 |
7,450m |
30:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
10/21/22 |
10,000m |
40:22.9 |
2:01.1 |
RowErg |
Lwt |
View workout
|
10/17/22 |
10,000m |
39:18.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/14/22 |
100m |
0:35.2 |
2:56.0 |
RowErg |
Lwt |
View workout
|
10/13/22 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/13/22 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/13/22 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/10/22 |
25,555m |
1:46:53.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/08/22 |
10,000m |
39:18.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/06/22 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/06/22 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/06/22 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/05/22 |
3,000m |
13:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|