Harold Noe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
8,013m |
39:46.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
11/26/23 |
6,015m |
29:41.2 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/25/23 |
21,097m |
1:51:23.5 |
2:38.3 |
RowErg |
Lwt |
View workout
|
11/24/23 |
12,109m |
1:00:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,000m |
50:49.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,178m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
49:39.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,000m |
50:39.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
49:53.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
51:37.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
49:47.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
50:39.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,000m |
50:54.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,016m |
25:47.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,016m |
25:30.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,016m |
25:02.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
15,000m |
1:20:56.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,000m |
50:38.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,020m |
54:36.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,000m |
51:18.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|