Concept2 Logbook | Log for Harold Noe

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Harold Noe

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/09/24	5,012m	25:45.9	2:34.2	RowErg	Lwt	10 app.erg.zone	View workout
02/07/24	5,017m	25:21.8	2:31.6	RowErg	Lwt	10 app.erg.zone	View workout
01/11/24	5,009m	27:10.8	2:42.7	RowErg	Lwt	10 app.erg.zone	View workout
01/10/24	3,010m	15:20.6	2:32.9	RowErg	Lwt	10 app.erg.zone	View workout
01/03/24	10,000m	53:53.0	2:41.6	RowErg	Lwt	10 app.erg.zone	View workout
12/27/23	5,013m	25:01.4	2:29.7	RowErg	Lwt	10 app.erg.zone	View workout
12/20/23	5,015m	25:28.6	2:32.4	RowErg	Lwt	800 app.erg.zone	View workout
12/16/23	21,097m	2:22:33.0	3:22.7	RowErg	Lwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
12/16/23	13,049m	1:16:38.4	2:56.1	RowErg	Lwt	Today app.erg.zone	View workout
12/15/23	10,017m	58:02.4	2:53.8	RowErg	Lwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
12/14/23	15,000m	1:22:57.0	2:45.9	RowErg	Lwt	Today app.erg.zone	View workout
12/13/23	9,008m	48:04.5	2:40.1	RowErg	Lwt	Today app.erg.zone	View workout
12/12/23	8,104m	43:46.5	2:42.0	RowErg	Lwt	Today app.erg.zone	View workout
12/07/23	8,332m	47:42.2	2:51.7	RowErg	Lwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
12/06/23	15,000m	1:16:24.6	2:32.8	RowErg	Lwt	Today app.erg.zone	View workout
12/05/23	15,000m	1:15:48.7	2:31.6	RowErg	Lwt	Today app.erg.zone	View workout
12/04/23	10,000m	49:59.7	2:29.9	RowErg	Lwt	10 app.erg.zone	View workout
12/01/23	10,000m	50:04.0	2:30.2	RowErg	Lwt	10 app.erg.zone	View workout
11/30/23	10,000m	50:02.3	2:30.1	RowErg	Lwt	10 app.erg.zone	View workout
11/29/23	10,000m	49:01.6	2:27.0	RowErg	Lwt	10 app.erg.zone	View workout

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