Harold Noe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
5,013m |
29:05.6 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,015m |
25:54.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,007m |
55:07.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,000m |
51:43.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
15,000m |
1:22:43.1 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,376m |
1:07:59.1 |
3:16.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,014m |
56:00.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
15,000m |
1:28:38.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,014m |
12:47.8 |
3:10.6 |
RowErg |
Hwt |
View workout
|
08/27/23 |
8,255m |
48:04.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,012m |
1:10:13.7 |
3:30.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,886m |
37:12.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,018m |
11:10.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
9,461m |
1:06:00.3 |
3:29.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
1:12:31.8 |
3:37.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,287m |
20:46.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,099m |
34:38.4 |
3:23.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
6,065m |
44:35.6 |
3:40.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,546m |
40:51.4 |
3:07.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
6,383m |
1:02:34.3 |
4:54.0 |
RowErg |
Hwt |
View workout
|