Concept2 Logbook | Log for Michael Tambini

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Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/17/22	3:49	869m	2:12.0	RowErg	warm up	View workout
05/16/22	9:28	2,013m	2:21.1	RowErg	extra meters working on form	View workout
05/16/22	v8000m/3:00r...1	8,611m	2:17.8	RowErg	tired from rowing a 1/2 marathon yesterday....relaxed row	View workout
05/15/22	21097m	1:39:08.3	2:20.9	RowErg	half marathon	View workout
05/13/22	2x1000m/1:00r	9:57.1	2:29.2	RowErg	Warm down	View workout
05/13/22	v4000m/2:00r...4	10,000m	2:11.7	RowErg	4000 20 s/m 3000 22 s/m 2000 24 s/m 1000 26 s/m 2 min rest	View workout
05/13/22	2:17	520m	2:12.1	RowErg	Warmup	View workout
05/12/22	7:47	1,510m	2:34.8	RowErg	warm down	View workout
05/12/22	10x1000m/2:30r	41:22.8	2:04.1	RowErg	10x1000m/2:30r Fastest time drag 170	View workout
05/11/22	7:15	1,413m	2:34.1	RowErg	warm down	View workout
05/11/22	1:00:00	13,605m	2:12.3	RowErg	60 minutes row	View workout
05/10/22	5:08	1,031m	2:29.5	RowErg	warm down	View workout
05/10/22	2x6000m/3:00r	55:20.4	2:18.3	RowErg	2x6000m/3:00r row 20 s/m	View workout
05/09/22	13:58	3,014m	2:19.0	RowErg	extra work	View workout
05/09/22	2x20:00/1:30r	9,023m	2:12.9	RowErg	2x20 min r1:30 18/24 s/m	View workout
05/08/22	20:04	4,080m	2:27.5	RowErg	warm down	View workout
05/08/22	2x6000m/3:00r	55:15.9	2:18.1	RowErg	2X6000 r3:00 min 20s/m	View workout
05/06/22	6:20	1,256m	2:31.5	RowErg	warm down	View workout
05/06/22	8x1250m/2:30r	42:03.2	2:06.1	RowErg	8x1250m/2:30r row	View workout
05/05/22	0:44	151m	2:28.0	RowErg		View workout
05/05/22	34:24	7,466m	2:18.2	RowErg	row 20/22 s/m	View workout
05/04/22	5000m	21:28.9	2:08.8	RowErg		View workout
05/04/22	100m	0:18.7	1:33.5	RowErg		View workout
05/04/22	100m	0:19.2	1:36.0	RowErg		View workout
05/04/22	100m	0:19.5	1:37.5	RowErg		View workout