Concept2 Logbook | Log for Michael Tambini

15,104,703

Lifetime Meters

3,542,730

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/22/22	9:35	2,012m	2:23.0	RowErg	cool down	View workout
08/22/22	v750m/3:00r...5	7,750m	1:59.8	RowErg	750m 28 s/m r:3:00/1750m 24 s/m r:2:00/2750 20s/m r:2:00/1750m 24 s/m r: 3:00/ 750 28 s/m	View workout
08/22/22	11:33	2,519m	2:17.7	RowErg	warm up	View workout
08/21/22	9:08	2,014m	2:16.0	RowErg	cool down	View workout
08/21/22	3x12:00/2:00r	8,516m	2:06.8	RowErg	3X12 mins r:2:00 20 s/m	View workout
08/21/22	11:57	2,519m	2:22.4	RowErg	warm up	View workout
08/19/22	v1200m/2:01r...3	3,600m	2:14.5	RowErg	3X1200 extra work	View workout
08/19/22	30:00	7,041m	2:07.8	RowErg	30 min row 15 min 18 s/m 10 min 22 s/m 5 min 26 s/m	View workout
08/19/22	10:04	2,126m	2:22.1	RowErg	warm up	View workout
08/18/22	v1000m/2:02r...3	3,000m	2:07.0	RowErg	3X1000 extra work	View workout
08/18/22	2x5000m/2:00r	42:32.5	2:07.6	RowErg	2X5000 m r:2:00 20 s/m	View workout
08/17/22	4x1000m/2:00r	17:21.0	2:10.1	RowErg	Extra work	View workout
08/17/22	16x1:30/1:00r	5,875m	2:02.5	RowErg	90sec X 16 r:1:00 s/m 22	View workout
08/17/22	12:08	2,579m	2:21.1	RowErg	warm up	View workout
08/16/22	4:52	1,014m	2:24.1	RowErg	cool down	View workout
08/16/22	v2000m/3:00r...5	7,500m	2:01.8	RowErg	2000/750/2000/750/2000 r:3:00 22 s/m / 2k pace	View workout
08/16/22	11:35	2,513m	2:18.4	RowErg	warm up	View workout
08/15/22	5:03	1,038m	2:26.0	RowErg	cool down	View workout
08/15/22	v1112m/3:00r...5	10,000m	2:02.8	RowErg	1111 28 s/m r:3/2222 24 s/m r:2/ 3333 20 s/m r:2/ 2222 24 s/m r:3/ 1111 28 s/m	View workout
08/15/22	10:04	2,120m	2:22.5	RowErg	warm up	View workout
08/13/22	3x5000m/3:00r	1:07:31.1	2:15.0	RowErg	3x5000m/3:00r row 18 s/m	View workout
08/12/22	10:05	2,063m	2:26.8	RowErg	cool down	View workout
08/12/22	v30:00/2:00r...5	8,294m	2:01.2	RowErg	30 min row 24 s/m, 400/300/200/100 r: 2:00 min	View workout
08/12/22	9:23	2,014m	2:19.8	RowErg	warm up	View workout
08/11/22	10:03	2,018m	2:29.4	RowErg	cool down	View workout