Concept2 Logbook | Log for Michael Tambini

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Lifetime Meters

3,542,730

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Michael Tambini

Date	Workout	Score	Ave	Type	Comments	Action
09/20/22	2x5000m/3:00r	42:25.6	2:07.2	RowErg	2X5000 r:3:00 20 s/m	View workout
09/20/22	10:06	2,173m	2:19.5	RowErg	warm up	View workout
09/19/22	4x1000m/2:00r	17:44.8	2:13.1	RowErg	extra work	View workout
09/19/22	4x1500m/4:00r	23:32.9	1:57.7	RowErg	4X1500 r:4:00	View workout
09/19/22	3:30	824m	2:07.7	RowErg	warm up	View workout
09/19/22	8:39	1,877m	2:18.3	RowErg	warm up	View workout
09/18/22	11:43	2,513m	2:19.9	RowErg	cool down	View workout
09/18/22	3x3000m/3:00r	37:59.9	2:06.6	RowErg	3X3000 r:3:00 22 s/m	View workout
09/18/22	11:43	2,519m	2:19.5	RowErg	warm up	View workout
09/17/22	8:54	2,015m	2:12.5	RowErg	Cool down	View workout
09/17/22	12x500m/1:00r	23:07.0	1:55.5	RowErg	12x500m/1:00r row	View workout
09/17/22	9:13	2,014m	2:17.4	RowErg	warm up	View workout
09/16/22	3x1000m/2:00r	13:33.3	2:15.5	RowErg	3X1000 r2:00 cool down	View workout
09/16/22	30:00	7,281m	2:03.6	RowErg	30 min row 22 s/m	View workout
09/16/22	11:15	2,514m	2:14.3	RowErg	warm up	View workout
09/15/22	9:27	2,016m	2:20.6	RowErg	cool down	View workout
09/15/22	4x10:00/2:00r	9,673m	2:04.0	RowErg	4X10mins r:2:00 24/20/24/20 s/m	View workout
09/15/22	170m	0:53.3	2:36.7	RowErg	warmup	View workout
09/15/22	500m	1:44.4	1:44.4	RowErg	500 TT	View workout
09/15/22	10:07	2,234m	2:15.9	RowErg	warm up	View workout
09/13/22	9:29	2,016m	2:21.2	RowErg	cool down	View workout
09/13/22	3x4000m/2:00r	52:45.8	2:11.9	RowErg	3X4000 r: 2:00 s/m 18	View workout
09/13/22	1:18	278m	2:20.2	RowErg	Watch didnt start?	View workout
09/12/22	3x1250m/2:00r	17:00.0	2:16.0	RowErg	warm down	View workout
09/12/22	3x2000m/4:00r	23:40.3	1:58.3	RowErg	3X2000 r:4:00	View workout