Concept2 Logbook | Log for Michael Tambini

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/11/22	10:02	2,160m	2:19.4	RowErg	warm up	View workout
10/10/22	10:26	2,314m	2:15.3	RowErg	cool down	View workout
10/10/22	4x2000m/2:00r	33:00.4	2:03.7	RowErg	4X2000 2:00r	View workout
10/10/22	10:06	2,166m	2:20.0	RowErg	warm up	View workout
10/08/22	14:22	3,014m	2:23.1	RowErg	cool down	View workout
10/08/22	6x1350m/2:00r	32:38.9	2:00.9	RowErg	6x1350m/2:00r row Target 26 s/m	View workout
10/08/22	10:06	2,198m	2:17.9	RowErg	warm up	View workout
10/07/22	4:57	1,037m	2:23.2	RowErg	cool down	View workout
10/07/22	v4000m/2:00r...4	10,000m	2:04.7	RowErg	4K/3K/2K/1K 20/22/24/26 s/m	View workout
10/07/22	9:29	2,048m	2:18.9	RowErg	warm up	View workout
10/06/22	19:00	4,012m	2:22.0	RowErg	Cool down extra meters	View workout
10/06/22	6x1000m/1:00r	23:26.8	1:57.2	RowErg	6X1000 r:1:00	View workout
10/06/22	10:06	2,274m	2:13.3	RowErg	Warm up	View workout
10/05/22	13:46	3,015m	2:17.0	RowErg	cool down	View workout
10/05/22	v3000m/1:24r...3	9,000m	2:08.4	RowErg	3X3000 r:1:30 18 s/m	View workout
10/05/22	10:06	2,182m	2:18.9	RowErg	warm up	View workout
10/04/22	3x1000m/2:00r	14:08.7	2:21.4	RowErg	3X1000 cool down	View workout
10/04/22	3x2000m/2:00r	23:38.3	1:58.1	RowErg	3X2000 r:2:00 Oct. CTC	View workout
10/04/22	9:28	2,051m	2:18.5	RowErg	warm up	View workout
10/01/22	2x1000m/2:00r	9:00.2	2:15.0	RowErg	cool down	View workout
10/01/22	4x2500m/2:30r	41:32.2	2:04.6	RowErg	4X2500 r:2:30	View workout
10/01/22	0:59	208m	2:22.3	RowErg	interrupted	View workout
09/30/22	12:06	2,771m	2:10.9	RowErg	cool down extra work	View workout
09/30/22	2:19	520m	2:14.0	RowErg	cool down	View workout
09/30/22	8x750m/1:00r	23:30.3	1:57.5	RowErg	8X750 r:1:00	View workout