Sign Up
9,891,197
Lifetime Meters
2,237,352
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Tambini

Log

Date Distance Time Pace Comments Action
04/11/22 6,564m 30:00.0 2:17.1

30:00 minute Row @18s/m

View workout
04/10/22 13,391m 1:00:00.0 2:14.4

5x12:00/2:30r row

 View workout
04/08/22 3,018m 15:18.7 2:32.2

warm up

 View workout
04/08/22 8,589m 38:00.0 2:12.7

8min-22/6min-24/4min-26/2min-28/4min-26/6min-24/8min-22

 View workout
04/07/22 4,000m 19:18.8 2:24.8

warm down

 View workout
04/07/22 3,000m 11:18.4 1:53.0

6x500m/3:00r row

 View workout
04/07/22 1,062m 5:05.7 2:23.9

Warm up

 View workout
04/06/22 2,055m 10:03.5 2:26.8

warm down

 View workout
04/06/22 9,872m 43:55.5 2:13.4

8x1234m/1:00r row

 View workout
04/05/22 2,049m 10:04.4 2:27.4

warm down

 View workout
04/05/22 4,000m 15:52.4 1:59.0

4x1000m/4:00r row

 View workout
04/05/22 1,056m 5:03.2 2:23.5

warm up

 View workout
04/04/22 12,000m 55:18.0 2:18.2

3x4000m/2:30r row

 View workout
04/03/22 10,000m 44:43.3 2:14.1

10000m row

 View workout
04/01/22 2,017m 10:10.6 2:31.3

Warm down

 View workout
04/01/22 10,000m 44:51.4 2:14.5

4k/2k/4k r3/r4 22s/m 28s/m 22s/m

 View workout
03/31/22 515m 2:35.5 2:30.9

warm down stomach upset

 View workout
03/31/22 5,000m 19:23.9 1:56.3

10x500m/1:30r row

 View workout
03/31/22 512m 2:25.6 2:22.1

warm up

 View workout
03/30/22 1,116m 5:19.3 2:23.0

Warm Down

 View workout