Concept2 Logbook | Log for Michael Tambini

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January Revolutions	January 1–31
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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/03/22	4x3000m/2:00r	52:39.3	2:11.6	RowErg	4 X3000 2:00r 20 s/m	View workout
12/02/22	9:25	2,019m	2:20.0	RowErg	cool down	View workout
12/02/22	4x2000m/3:00r	33:03.2	2:03.9	RowErg	4 X 2000 meters 3:00r 20/24/20/28	View workout
12/02/22	500m	2:26.2	2:26.2	RowErg	failed 500 TT	View workout
12/02/22	10:03	2,243m	2:14.4	RowErg	warm up	View workout
11/30/22	4:52	1,025m	2:22.5	RowErg	cool down	View workout
11/30/22	30:00	7,007m	2:08.4	RowErg	30 min row 20 s/m	View workout
11/30/22	10:07	2,177m	2:19.6	RowErg	warm up	View workout
11/29/22	4:57	1,005m	2:28.2	RowErg	cool down	View workout
11/29/22	v4000m/3:00r...4	10,000m	2:03.7	RowErg	4k/3K/2K/1K 3:00r 22/24/26/28 s/m	View workout
11/29/22	10:08	2,211m	2:17.5	RowErg	warm up	View workout
11/28/22	4:53	1,010m	2:25.2	RowErg	cool down	View workout
11/28/22	2x5555m/2:00r	49:23.1	2:13.3	RowErg	2 X 5555 meters 2:00r s/m 18	View workout
11/28/22	10:05	2,165m	2:19.7	RowErg	warm up	View workout
11/27/22	9:39	2,031m	2:22.7	RowErg	cool down	View workout
11/27/22	4x2000m/2:30r	33:08.6	2:04.2	RowErg	4X2000 2:30r 22/24/22/26	View workout
11/27/22	10:05	2,185m	2:18.6	RowErg	warm up	View workout
11/25/22	4x1000m/2:00r	18:39.8	2:19.9	RowErg	4 X1000 2:00r cool down	View workout
11/25/22	4x1000m/4:00r	15:22.3	1:55.2	RowErg	4 X 1000 meters 4:00r 2K pace+3	View workout
11/25/22	10:05	2,282m	2:12.7	RowErg	warm up	View workout
11/23/22	10000m	43:26.2	2:10.3	RowErg	10000k row alternate 1k 19 s/m, 26 s/m	View workout
11/23/22	4:48	1,017m	2:21.8	RowErg	Warm up	View workout
11/22/22	10:06	2,261m	2:14.0	RowErg	cool down	View workout
11/22/22	4x2000m/2:30r	33:43.8	2:06.4	RowErg	4 X 2000 meters 2:30r 22/24/22/26 s/m	View workout
11/22/22	10:05	2,172m	2:19.4	RowErg	warm up	View workout