Concept2 Logbook | Log for Michael Tambini

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Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/17/22	10:02	2,140m	2:20.7	RowErg	warm up	View workout
10/15/22	2x1000m/2:00r	9:20.8	2:20.2	RowErg	cool down	View workout
10/15/22	12000m	52:35.0	2:11.4	RowErg	12000 meters 18/20/18/22/18/24/18/26	View workout
10/15/22	10:06	2,123m	2:22.8	RowErg	warm up	View workout
10/13/22	3x1000m/2:00r	14:17.2	2:22.8	RowErg	cool down	View workout
10/13/22	5x1500m/3:00r	31:00.4	2:04.0	RowErg	5X1500 3:00r df 112 Target 2:05	View workout
10/13/22	9:31	2,024m	2:21.2	RowErg	warm up	View workout
10/12/22	9:08	2,013m	2:16.1	RowErg	cool down	View workout
10/12/22	v4000m/2:00r...5	10,500m	2:04.4	RowErg	4K/3K/2K/1K/500m 2:00r 20/22/24/26/28 s/m	View workout
10/12/22	10:05	2,213m	2:16.7	RowErg	warm up	View workout
10/11/22	10:05	2,141m	2:21.4	RowErg	cool down	View workout
10/11/22	4x2500m/1:30r	42:33.2	2:07.6	RowErg	4X2500 1:30r 20 s/m	View workout
10/11/22	10:02	2,160m	2:19.4	RowErg	warm up	View workout
10/10/22	10:26	2,314m	2:15.3	RowErg	cool down	View workout
10/10/22	4x2000m/2:00r	33:00.4	2:03.7	RowErg	4X2000 2:00r	View workout
10/10/22	10:06	2,166m	2:20.0	RowErg	warm up	View workout
10/08/22	14:22	3,014m	2:23.1	RowErg	cool down	View workout
10/08/22	6x1350m/2:00r	32:38.9	2:00.9	RowErg	6x1350m/2:00r row Target 26 s/m	View workout
10/08/22	10:06	2,198m	2:17.9	RowErg	warm up	View workout
10/07/22	4:57	1,037m	2:23.2	RowErg	cool down	View workout
10/07/22	v4000m/2:00r...4	10,000m	2:04.7	RowErg	4K/3K/2K/1K 20/22/24/26 s/m	View workout
10/07/22	9:29	2,048m	2:18.9	RowErg	warm up	View workout
10/06/22	19:00	4,012m	2:22.0	RowErg	Cool down extra meters	View workout
10/06/22	6x1000m/1:00r	23:26.8	1:57.2	RowErg	6X1000 r:1:00	View workout
10/06/22	10:06	2,274m	2:13.3	RowErg	Warm up	View workout

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