Concept2 Logbook | Log for Michael Tambini

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Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/05/22	34:24	7,466m	2:18.2	RowErg	row 20/22 s/m	View workout
05/04/22	5000m	21:28.9	2:08.8	RowErg		View workout
05/04/22	100m	0:18.7	1:33.5	RowErg		View workout
05/04/22	100m	0:19.2	1:36.0	RowErg		View workout
05/04/22	100m	0:19.5	1:37.5	RowErg		View workout
05/04/22	100m	0:20.4	1:42.0	RowErg		View workout
05/04/22	v6:00/6:00r...4	3,017m	2:19.2	RowErg	Darkhorse drag time trial	View workout
05/03/22	5:05	1,016m	2:30.2	RowErg	warm down	View workout
05/03/22	2x5000m/2:00r	45:59.2	2:17.9	RowErg	2x5000 r 2:00 18 s/m	View workout
05/02/22	10:02	2,020m	2:29.1	RowErg	warm down	View workout
05/02/22	3x15:00/1:30r	10,189m	2:12.4	RowErg	3X15 r 1:30 20/24/20 s/m	View workout
05/01/22	v3000m/2:30r...3	7,000m	2:09.5	RowErg	3000/1000/3000 20/30/20 s/m r:2:30	View workout
05/01/22	10x100m/1:00r	3:16.0	1:38.0	RowErg	10x100 meters r1:00 min	View workout
05/01/22	2:49	634m	2:13.6	RowErg	warm up	View workout
04/30/22	5x3000m/1:30r	1:09:01.4	2:18.0	RowErg	5x3000 r1:30 18 s/m	View workout
04/29/22	2:56	534m	2:45.2	RowErg	cool down	View workout
04/29/22	4x1500m/2:30r	25:01.0	2:05.0	RowErg	4x1500 r2:30	View workout
04/29/22	1x1500m/2:30r	6:08.6	2:02.8	RowErg	1x1500 r2:30	View workout
04/27/22	1:00:00	13,270m	2:15.6	RowErg	60 min row 20/22/24/22/20	View workout
04/26/22	5:03	1,035m	2:26.5	RowErg	warm down	View workout
04/26/22	3x3000m/2:00r	39:32.6	2:11.8	RowErg	3x3000 r2:00 min 20 s/m	View workout
04/25/22	2000m	9:53.9	2:28.4	RowErg	warm down	View workout
04/25/22	4x12:00/1:30r	10,828m	2:12.9	RowErg	4x12 min r1:30 20/24/20/24	View workout
04/24/22	30:05	6,585m	2:17.1	RowErg	30 min row	View workout
04/24/22	16:35	3,366m	2:27.8	RowErg	row slow	View workout