Concept2 Logbook | Log for Michael Tambini

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Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/24/22	2:46	646m	2:08.5	RowErg	speed training	View workout
04/24/22	3:28	772m	2:15.2	RowErg	warm up	View workout
04/22/22	4x4000m/2:00r	1:11:49.0	2:14.6	RowErg	4x4000 r2:00m	View workout
04/21/22	5x2000m/2:30r	42:25.0	2:07.2	RowErg	5X2000m r2:30	View workout
04/20/22	45:00	10,053m	2:14.2	RowErg	45:00min row	View workout
04/19/22	5:08	1,045m	2:27.7	RowErg	warm down	View workout
04/19/22	3x3000m/2:00r	41:03.9	2:16.8	RowErg	3x3000m 18 s/m r2	View workout
04/19/22	1:15	236m	2:39.3	RowErg	warm up	View workout
04/18/22	6:03	1,258m	2:24.6	RowErg	warm down	View workout
04/18/22	4x10:00/1:30r	8,888m	2:15.0	RowErg	10min 20 s/m r1:30/10min 24 s/m r1:30/ 10min 20 s/m r1:30/ 10min 24 s/m	View workout
04/16/22	v4000m/2:00r...4	10,000m	2:15.5	RowErg	4K 18 s/m r2, 3K 20 s/m r2, 2K 22 s/m r2, 1K 24 s/m	View workout
04/15/22	3000m	14:23.4	2:23.9	RowErg	sinus infection fever	View workout
04/15/22	1x2000m/2:00r	9:31.5	2:22.8	RowErg	Sinus infection fever	View workout
04/15/22	3x2000m/1:00r	27:33.2	2:17.7	RowErg	3x2000 r1 Sinus infection	View workout
04/11/22	30:00	6,564m	2:17.1	RowErg	30:00 minute Row @18s/m	View workout
04/10/22	5x12:00/2:30r	13,391m	2:14.4	RowErg	5x12:00/2:30r row	View workout
04/08/22	15:18	3,018m	2:32.2	RowErg	warm up	View workout
04/08/22	v8:00/2:00r...7	8,589m	2:12.7	RowErg	8min-22/6min-24/4min-26/2min-28/4min-26/6min-24/8min-22	View workout
04/07/22	4x1000m/1:00r	19:18.8	2:24.8	RowErg	warm down	View workout
04/07/22	6x500m/3:00r	11:18.4	1:53.0	RowErg	6x500m/3:00r row	View workout
04/07/22	5:05	1,062m	2:23.9	RowErg	Warm up	View workout
04/06/22	10:03	2,055m	2:26.8	RowErg	warm down	View workout
04/06/22	8x1234m/1:00r	43:55.5	2:13.4	RowErg	8x1234m/1:00r row	View workout
04/05/22	10:04	2,049m	2:27.4	RowErg	warm down	View workout
04/05/22	4x1000m/4:00r	15:52.4	1:59.0	RowErg	4x1000m/4:00r row	View workout