Concept2 Logbook | Log for Michael Tambini

Michael Tambini

Date	Workout	Score	Ave	Type	Comments	Action
03/02/22	5x1500m/5:00r	33:05.1	2:12.3	RowErg	5x1500m/5:00r row	View workout
03/01/22	250m	1:01.6	2:03.2	RowErg	warm down	View workout
03/01/22	2:43	510m	2:40.4	RowErg	Warm down	View workout
03/01/22	v250m/1:30r...7	4,000m	2:04.6	RowErg	Interval 250/500/750/1000/750/500/250	View workout
02/28/22	10000m	47:45.0	2:23.2	RowErg	No rest/water straight through	View workout
02/26/22	5:37	1,019m	2:45.5	RowErg	warm down from hard workout	View workout
02/26/22	4x2000m/2:00r	35:45.9	2:14.1	RowErg	4x2000m/2:00r row	View workout
02/24/22	2x2000m/2:00r	17:20.7	2:10.0	RowErg	2x2000m/2:00r row	View workout
02/23/22	10000m	49:20.5	2:28.0	RowErg	straight row	View workout
02/22/22	10x500m/2:00r	23:21.0	2:20.1	RowErg	10x500m/2:00r row	View workout
02/21/22	48:21	10,016m	2:24.8	RowErg	Straight row	View workout
02/20/22	9x500m/0:30r	22:17.9	2:28.6	RowErg	9x500m/0:30r row	View workout
02/20/22	2000m	8:50.6	2:12.6	RowErg	First time trial 2000 m	View workout
02/19/22	41:03.0	8,018m	2:33.5	RowErg	1st workout	View workout

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