Concept2 Logbook | Log for Michael Tambini

Sign Up

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/07/24	v3:00/0:45r...7	4,962m	2:06.9	RowErg	7X3mins un rest Target: 18/20/22/24/26/24/22 spm	View workout
10/07/24	v3:00/0:39r...3	1,968m	2:17.1	RowErg	warm up	View workout
10/06/24	2:44	537m	2:32.7	RowErg	cool down	View workout
10/06/24	21:00	4,490m	2:20.3	RowErg	21mins	View workout
10/06/24	2x21:00/2:00r	8,961m	2:20.6	RowErg	2X21mins 2:00r	View workout
10/05/24	5:17	1,013m	2:36.6	RowErg	Cool down	View workout
10/05/24	1x3000m/r	12:58.2	2:09.7	RowErg	Target below 13:00m8ns	View workout
10/05/24	1x3000m/8:00r	13:10.7	2:11.7	RowErg	Target 2:12	View workout
10/05/24	1x3000m/2:00r	13:12.0	2:12.0	RowErg	Target: 2:12	View workout
10/05/24	1x3000m/8:00r	13:11.7	2:11.9	RowErg	Target 2:12	View workout
10/05/24	4:41	1,016m	2:18.7	RowErg	Warm up	View workout
10/04/24	6:16	1,208m	2:35.8	RowErg	cool down	View workout
10/04/24	v6:00/0:50r...10	12,714m	2:21.5	RowErg	10X6mins undefine rest Target: below 125HR	View workout
10/03/24	12:05	2,309m	2:37.0	RowErg	cool down	View workout
10/03/24	8x3:00/1:00r	6,025m	1:59.5	RowErg	8X3:00m 1:00r	View workout
10/03/24	13:35	3,017m	2:15.2	RowErg	warm up	View workout
10/02/24	5:05	1,018m	2:30.2	RowErg	cool down	View workout
10/02/24	55:04	12,220m	2:15.2	RowErg	10000m 2:00r 2220m	View workout
10/02/24	0:49	176m	2:20.3	RowErg	HR monitor didnt start	View workout
10/02/24	5:14	1,120m	2:20.1	RowErg	warm up	View workout
10/01/24	10:29	2,162m	2:25.5	RowErg	cool down	View workout
10/01/24	3x12:00/3:00r	8,585m	2:05.8	RowErg	3X12mins 3:00r	View workout
10/01/24	2:10	498m	2:10.8	RowErg	HR didnt work	View workout
10/01/24	1x12:00/3:00r	2,700m	2:13.3	RowErg	warm up	View workout
09/29/24	4:55	1,018m	2:25.3	RowErg	cool down	View workout

«
1
2
...
36
37
38
39
40
41
42
...
122
123
»