Concept2 Logbook | Log for Michael Tambini

Sign Up

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/04/24	26:13	6,011m	2:10.9	RowErg	6000 meters 3 minutes hard a little rest	View workout
09/04/24	4x3:00/1:00r	3,016m	1:59.3	RowErg	4X3mins 1:00r	View workout
09/04/24	5:22	1,074m	2:30.1	RowErg	warm up	View workout
09/03/24	4:57	1,013m	2:26.9	RowErg	cool down	View workout
09/03/24	1:00:20	13,012m	2:19.1	RowErg	60 minute row Target: 2:20	View workout
09/02/24	25:06	5,413m	2:19.1	RowErg	cool down	View workout
09/02/24	2x12:00/2:00r	5,470m	2:11.6	RowErg	2X12mins 2:00 rest Target: 20s/m 2:12	View workout
09/02/24	3:38	811m	2:14.8	RowErg	interrupted power outage	View workout
09/02/24	10:13	2,209m	2:18.9	RowErg	warm up	View workout
09/01/24	15:28	3,115m	2:29.0	RowErg	cool down	View workout
09/01/24	v1:00/1:00r...7	2,701m	1:51.0	RowErg	WOD 1/2/1/2/1/2/1 mins 1:00r	View workout
09/01/24	22:21	5,012m	2:13.7	RowErg	warm up for WOD	View workout
08/31/24	2:33	509m	2:30.6	RowErg	cool down	View workout
08/31/24	1:00:04	12,819m	2:20.5	RowErg	7:30 rows various rest	View workout
08/30/24	12:05	2,521m	2:23.7	RowErg	cool down	View workout
08/30/24	3x12:00/3:00r	8,542m	2:06.4	RowErg	3X12 mins 3:00r	View workout
08/30/24	12:06	2,658m	2:16.7	RowErg	warm up	View workout
08/28/24	8:12	1,654m	2:28.7	RowErg	cool down	View workout
08/28/24	5x8:00/1:30r	9,390m	2:07.7	RowErg	5X8:00 mins 90 secs r Target: 20 s/m 2:08	View workout
08/28/24	11:18	2,511m	2:15.1	RowErg	warm up	View workout
08/27/24	v5:00/1:07r...11	11,371m	2:25.1	RowErg	11X5mins various rest Tired today	View workout
08/26/24	5:01	1,007m	2:29.5	RowErg	cool down	View workout
08/26/24	4x15:00/2:00r	12,914m	2:19.3	RowErg	4X15mins 2:00r	View workout
08/25/24	14:38	3,012m	2:25.8	RowErg	cool down	View workout
08/25/24	10x3:00/1:00r	7,104m	2:06.6	RowErg	10X3:00 min 1:00r Target: 2:08	View workout

«
1
2
...
39
40
41
42
43
44
45
...
122
123
»