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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Kristen Davis

Log

Date Distance Time Pace Comments Action
09/07/23 1,695m 15:00.0 4:25.4 View workout
09/06/23 5,000m 44:05.7 4:24.5 View workout
09/05/23 876m 8:00.0 4:33.9 View workout
08/28/23 3,589m 35:06.7 4:53.4 View workout
08/27/23 5,548m 50:05.9 4:30.8 View workout
08/26/23 3,743m 35:00.0 4:40.5 View workout
08/25/23 3,574m 35:05.8 4:54.5 View workout
08/25/23 3,169m 30:00.0 4:44.0 View workout
08/24/23 3,848m 35:00.0 4:32.8 View workout
08/24/23 1,043m 10:00.0 4:47.6 View workout
08/24/23 3,222m 30:00.0 4:39.3 View workout
08/23/23 2,731m 25:00.0 4:34.6 View workout
08/23/23 3,277m 30:00.0 4:34.6 View workout
08/22/23 3,121m 30:05.6 4:49.2 View workout
08/22/23 3,153m 30:05.7 4:46.3 View workout
08/21/23 1,010m 10:25.8 5:09.8 View workout
08/21/23 3,707m 35:00.0 4:43.2 View workout
08/18/23 3,382m 30:06.6 4:27.0 View workout
08/18/23 3,382m 30:00.0 4:26.1 View workout
08/17/23 3,131m 30:00.0 4:47.4 View workout