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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Kristen Davis

Log

Date Distance Time Pace Comments Action
10/04/24 3,423m 30:00.0 4:22.9 View workout
10/03/24 1,677m 15:00.0 4:28.3 View workout
10/03/24 1,656m 15:00.0 4:31.7 View workout
10/02/24 3,603m 30:00.0 4:09.7 View workout
10/01/24 3,594m 30:00.0 4:10.4 View workout
09/30/24 3,539m 30:00.0 4:14.3 View workout
09/29/24 2,505m 20:00.0 3:59.5 View workout
09/28/24 2,461m 20:00.0 4:03.8 View workout
09/27/24 2,404m 20:00.0 4:09.5 View workout
09/26/24 2,308m 20:00.0 4:19.9 View workout
09/25/24 2,388m 20:00.0 4:11.2 View workout
09/24/24 2,481m 20:00.0 4:01.8 View workout
09/23/24 2,521m 20:00.0 3:58.0 View workout
09/22/24 2,319m 20:00.0 4:18.7 View workout
09/20/24 1,738m 15:00.0 4:18.9 View workout
09/19/24 1,726m 15:00.0 4:20.7 View workout
09/18/24 1,642m 15:00.0 4:34.0 View workout
09/17/24 1,741m 15:00.0 4:18.4 View workout
09/16/24 1,754m 15:00.0 4:16.5 View workout
06/14/24 1,690m 15:00.0 4:26.2 View workout