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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Kim Inglis

Log

Date Distance Time Pace Comments Action
02/03/24 15,101m 1:16:11.2 2:31.3 View workout
01/31/24 12,346m 1:01:34.2 2:29.6 View workout
01/30/24 6,113m 30:32.6 2:29.8 View workout
01/29/24 10,016m 50:05.8 2:30.0 View workout
01/28/24 15,112m 1:16:03.2 2:30.9 View workout
01/27/24 15,153m 1:16:00.0 2:30.4 View workout
01/24/24 6,214m 31:00.0 2:29.6 View workout
01/23/24 12,137m 1:01:04.0 2:30.9 View workout
01/22/24 10,237m 51:02.2 2:29.5 View workout
01/21/24 12,056m 1:00:46.3 2:31.2 View workout
01/20/24 12,087m 1:01:24.4 2:32.4 View workout
01/19/24 12,409m 1:01:46.9 2:29.3 View workout
01/14/24 12,359m 1:01:46.7 2:29.9 View workout
01/13/24 10,258m 51:04.3 2:29.3 View workout
01/12/24 12,269m 1:00:59.5 2:29.1 View workout
01/11/24 10,276m 50:58.7 2:28.8 View workout
01/10/24 12,010m 1:00:02.7 2:29.9 View workout
01/06/24 10,017m 48:57.7 2:26.6 View workout
01/05/24 12,519m 1:01:35.1 2:27.5 View workout
01/04/24 15,845m 1:17:56.2 2:27.5 View workout