Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/24 |
4,000m |
16:04.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
09/06/24 |
4,000m |
19:32.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
09/04/24 |
12,307m |
1:00:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
09/03/24 |
4,770m |
20:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/03/24 |
4,000m |
19:32.7 |
2:26.5 |
RowErg |
Lwt |
View workout
|
08/21/24 |
13,945m |
1:10:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
08/20/24 |
1,909m |
8:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/20/24 |
4,000m |
19:34.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
08/16/24 |
12,200m |
1:00:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
08/15/24 |
71m |
1:23.4 |
9:47.3 |
RowErg |
Lwt |
View workout
|
08/15/24 |
17,500m |
1:30:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
08/12/24 |
10,682m |
1:00:05.2 |
2:48.7 |
RowErg |
Lwt |
View workout
|
07/12/24 |
643m |
7:00.3 |
5:26.8 |
RowErg |
Lwt |
View workout
|
07/12/24 |
6,354m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/12/24 |
2,000m |
9:50.8 |
2:27.7 |
RowErg |
Lwt |
View workout
|
07/07/24 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
07/07/24 |
301m |
1:39.1 |
2:44.6 |
RowErg |
Lwt |
View workout
|
07/07/24 |
561m |
4:00.0 |
3:33.9 |
RowErg |
Lwt |
View workout
|
07/07/24 |
708m |
4:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
07/07/24 |
694m |
4:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|