Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
605m |
3:06.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
24:38.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
960m |
5:06.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
6,222m |
30:23.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
6,163m |
30:19.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,050m |
5:29.5 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,018m |
24:13.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
3,837m |
18:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,078m |
5:08.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
23:28.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,540m |
12:23.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
24:00.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
528m |
2:48.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,000m |
24:52.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
652m |
3:29.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
3,255m |
16:33.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
519m |
2:34.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
549m |
2:48.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
23:33.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|