Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
500m |
2:22.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
23:27.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,000m |
23:17.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
23:25.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
1,000m |
4:50.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,748m |
36:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
700m |
3:18.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/28/23 |
525m |
2:48.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
16:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
24:28.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,031m |
5:15.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,024m |
5:27.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
23:53.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,031m |
4:50.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,020m |
5:09.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,000m |
24:05.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,020m |
5:05.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|