Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
5,000m |
23:30.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,017m |
5:05.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,016m |
5:09.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
24:14.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,014m |
5:01.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
24:47.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,017m |
5:25.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,020m |
5:25.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
25:11.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,023m |
5:04.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,028m |
5:16.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
24:11.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,036m |
5:09.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
524m |
2:53.7 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
23:21.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
521m |
2:46.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,018m |
5:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,021m |
5:07.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/11/22 |
1,034m |
5:34.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|