Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/22 |
5,000m |
22:47.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
1,019m |
5:10.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
984m |
5:07.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,000m |
24:59.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,000m |
9:39.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
527m |
3:00.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
23:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
924m |
4:49.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
23:53.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
522m |
2:45.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
24:16.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
24:27.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/12/22 |
409m |
2:04.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/11/22 |
5,000m |
23:25.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,000m |
9:20.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,000m |
9:15.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
595m |
3:03.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,000m |
23:55.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/31/22 |
596m |
3:05.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|