Nathan Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/23 |
7,500m |
14:15.4 |
1:54.0 |
BikeErg |
|
View workout
|
05/21/23 |
18,403m |
44:30.9 |
2:25.1 |
BikeErg |
|
View workout
|
05/19/23 |
10,973m |
23:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
05/19/23 |
2,195m |
4:38.1 |
2:06.6 |
BikeErg |
|
View workout
|
05/17/23 |
3,905m |
8:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
05/12/23 |
7,565m |
14:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
05/12/23 |
2,075m |
4:21.2 |
2:05.8 |
BikeErg |
|
View workout
|
05/02/23 |
14,962m |
30:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
05/02/23 |
2,912m |
6:05.9 |
2:05.6 |
BikeErg |
|
View workout
|
05/02/23 |
25,506m |
1:00:10.4 |
2:21.5 |
BikeErg |
|
View workout
|
04/30/23 |
4,131m |
20:07.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/16/23 |
25,020m |
1:00:04.3 |
2:24.0 |
BikeErg |
|
View workout
|
04/13/23 |
12,177m |
24:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
04/10/23 |
2,000m |
6:49.3 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/07/23 |
12,814m |
24:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
04/07/23 |
2,247m |
5:37.8 |
2:30.3 |
BikeErg |
|
View workout
|
04/04/23 |
18,656m |
44:37.1 |
2:23.4 |
BikeErg |
|
View workout
|
04/03/23 |
3,750m |
13:05.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
04/03/23 |
18,988m |
45:06.1 |
2:22.5 |
BikeErg |
|
View workout
|
04/03/23 |
26,204m |
1:00:05.9 |
2:17.6 |
BikeErg |
|
View workout
|