Nathan Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
27,077m |
1:06:02.0 |
2:26.3 |
BikeErg |
|
View workout
|
02/28/23 |
2,943m |
12:00.0 |
4:04.6 |
BikeErg |
|
View workout
|
02/28/23 |
2,229m |
7:49.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
19,658m |
46:25.4 |
2:21.6 |
BikeErg |
|
View workout
|
02/24/23 |
13,408m |
25:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
02/24/23 |
20,472m |
49:06.1 |
2:23.9 |
BikeErg |
|
View workout
|
02/21/23 |
19,213m |
45:32.5 |
2:22.2 |
BikeErg |
|
View workout
|
02/20/23 |
22,633m |
55:08.9 |
2:26.1 |
BikeErg |
|
View workout
|
02/16/23 |
16,283m |
33:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
02/15/23 |
21,761m |
51:39.6 |
2:22.4 |
BikeErg |
|
View workout
|
02/14/23 |
5,368m |
13:14.4 |
2:27.9 |
BikeErg |
|
View workout
|
02/14/23 |
3,957m |
7:16.8 |
1:50.3 |
BikeErg |
|
View workout
|
02/12/23 |
35,444m |
1:27:41.0 |
2:28.4 |
BikeErg |
|
View workout
|
02/10/23 |
33,484m |
1:23:38.6 |
2:29.8 |
BikeErg |
|
View workout
|
02/09/23 |
12,959m |
24:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
02/09/23 |
2,160m |
4:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
02/07/23 |
3,500m |
12:23.5 |
1:46.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
24,649m |
1:00:06.5 |
2:26.3 |
BikeErg |
|
View workout
|
02/05/23 |
25,672m |
1:03:20.1 |
2:28.0 |
BikeErg |
|
View workout
|
02/04/23 |
24,099m |
1:00:28.9 |
2:30.5 |
BikeErg |
|
View workout
|