Nathan Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/23 |
20,204m |
47:43.3 |
2:21.7 |
BikeErg |
|
View workout
|
03/30/23 |
9,364m |
18:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
03/30/23 |
1,789m |
3:58.0 |
2:13.0 |
BikeErg |
|
View workout
|
03/30/23 |
19,937m |
47:09.2 |
2:21.9 |
BikeErg |
|
View workout
|
03/29/23 |
4,158m |
7:00.0 |
1:41.0 |
BikeErg |
|
View workout
|
03/26/23 |
23,954m |
58:29.1 |
2:26.4 |
BikeErg |
|
View workout
|
03/24/23 |
12,813m |
24:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
03/21/23 |
25,358m |
1:00:06.3 |
2:22.2 |
BikeErg |
|
View workout
|
03/20/23 |
3,000m |
10:41.7 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
9,310m |
18:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
03/16/23 |
14,124m |
34:45.5 |
2:27.6 |
BikeErg |
|
View workout
|
03/14/23 |
15,924m |
38:16.8 |
2:24.2 |
BikeErg |
|
View workout
|
03/14/23 |
3,406m |
5:48.4 |
1:42.2 |
BikeErg |
|
View workout
|
03/12/23 |
19,071m |
45:14.1 |
2:22.3 |
BikeErg |
|
View workout
|
03/10/23 |
24,979m |
1:00:26.2 |
2:25.1 |
BikeErg |
|
View workout
|
03/09/23 |
12,919m |
24:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
03/06/23 |
3,000m |
10:40.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
18,958m |
45:06.8 |
2:22.7 |
BikeErg |
|
View workout
|
03/04/23 |
18,222m |
40:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
03/04/23 |
1,153m |
3:00.0 |
2:36.1 |
BikeErg |
|
View workout
|