Nathan Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
10,233m |
20:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
12/26/22 |
3,300m |
11:50.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
500m |
1:33.9 |
1:33.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
500m |
1:40.8 |
1:40.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
500m |
1:39.6 |
1:39.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,500m |
12:41.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,850m |
10:15.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,000m |
10:32.6 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,250m |
8:08.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,542m |
6:03.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,000m |
10:48.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
471m |
1:49.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
13:33.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,439m |
17:03.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
6,322m |
24:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
25:09.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
13:30.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,005m |
6:54.7 |
3:26.3 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,000m |
18:49.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|