sam walsh

Log

Date Distance Time Pace Comments Action
10/13/23 12,185m 21:00.0 1:43.4 View workout
10/12/23 4,000m 6:43.3 1:40.8 View workout
10/12/23 11,551m 20:00.0 1:43.8 View workout
10/11/23 4,000m 6:35.9 1:38.9 View workout
10/11/23 4,901m 8:02.6 1:38.4 View workout
10/06/23 11,001m 19:00.0 1:43.6 View workout
10/04/23 12,231m 21:00.0 1:43.0 View workout
10/03/23 5,251m 8:00.0 1:31.4 View workout
10/01/23 6,000m 10:34.2 1:45.7 View workout
10/01/23 9,307m 16:00.0 1:43.1 View workout
09/30/23 6,000m 10:51.3 1:48.5

v100m/:00r...20

View workout
09/30/23 11,101m 19:00.0 1:42.6 View workout
09/29/23 8,054m 14:00.0 1:44.2 View workout
09/27/23 8,377m 15:00.0 1:47.4 View workout
09/26/23 12,000m 20:45.5 1:43.7 View workout
09/22/23 6,000m 10:17.2 1:42.8 View workout
09/22/23 6,000m 9:22.5 1:33.7 View workout
09/21/23 7,648m 13:24.3 1:45.1 View workout
09/21/23 388m 1:14.2 3:11.2 View workout
09/20/23 10,000m 17:48.9 1:46.8 View workout