sam walsh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/22 | 15x1:00/1:00r | 9,452m | 1:35.2 | BikeErg | View workout | |
| 07/11/22 | 5000m | 9:18.5 | 1:51.7 | BikeErg | View workout | |
| 07/11/22 | v2000m/3:00r...3 | 6,000m | 1:44.2 | BikeErg | View workout | |
| 07/11/22 | v10c/2:00r...5 | 3,249m | 1:33.9 | BikeErg | View workout | |
| 07/11/22 | v50c/2:00r...5 | 3,215m | 1:33.4 | BikeErg | View workout | |
| 07/10/22 | 4000m | 6:34.4 | 1:38.6 | BikeErg | View workout | |
| 07/10/22 | 5x500m/0:30r | 7:44.9 | 3:05.9 | BikeErg | View workout | |
| 07/06/22 | 2x4000m/4:00r | 14:36.4 | 1:49.5 | BikeErg | View workout | |
| 07/06/22 | 3x8:00/2:00r | 13,180m | 1:49.2 | BikeErg | View workout | |
| 07/05/22 | 1465m | 2:39.2 | 1:48.6 | BikeErg | View workout | |
| 07/05/22 | 5x1500m/2:00r | 14:25.0 | 1:55.3 | BikeErg | View workout | |
| 07/05/22 | 1:00:00 | 33,127m | 1:48.6 | BikeErg | View workout | |
| 07/05/22 | 4x4000m/1:00r | 28:37.9 | 1:47.3 | BikeErg | View workout | |
| 07/03/22 | 4x10000m/3:00r | 1:13:13.6 | 1:49.8 | BikeErg | View workout | |
| 07/01/22 | 15x100m/0:10r | 2:29.5 | 1:39.6 | BikeErg | View workout | |
| 07/01/22 | 4x15:00/3:00r | 33,471m | 1:47.5 | BikeErg | View workout | |
| 06/30/22 | 15x1:00/1:00r | 9,032m | 1:39.6 | BikeErg | View workout | |
| 06/30/22 | 4x3000m/1:00r | 21:54.2 | 1:49.5 | BikeErg | View workout | |
| 06/30/22 | 35:00 | 19,017m | 1:50.4 | BikeErg | View workout | |
| 06/29/22 | 8x0:20/0:10r | 1,661m | 1:36.3 | BikeErg | View workout | |
| 06/29/22 | 5x1000m/2:00r | 8:23.7 | 1:40.7 | BikeErg | View workout | |
| 06/28/22 | 10x2:00/1:00r | 11,084m | 1:48.2 | BikeErg | View workout | |
| 06/28/22 | 10000m | 18:02.6 | 1:48.2 | BikeErg | View workout | |
| 06/28/22 | 3x4000m/1:00r | 21:16.2 | 1:46.3 | BikeErg | View workout | |
| 06/27/22 | 4x15:00/4:00r | 32,499m | 1:50.7 | BikeErg | View workout |