Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/23 |
12,437m |
30:07.3 |
2:25.3 |
BikeErg |
|
View workout
|
06/24/23 |
2,542m |
6:20.5 |
2:29.6 |
BikeErg |
|
View workout
|
06/24/23 |
1,062m |
5:07.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/24/23 |
17,103m |
42:29.0 |
2:29.0 |
BikeErg |
|
View workout
|
06/23/23 |
15,039m |
41:42.5 |
2:46.4 |
BikeErg |
|
View workout
|
06/22/23 |
12,090m |
30:07.3 |
2:29.4 |
BikeErg |
|
View workout
|
06/21/23 |
6,326m |
30:06.6 |
2:22.7 |
SkiErg |
|
View workout
|
06/19/23 |
13,094m |
34:06.9 |
2:36.3 |
BikeErg |
|
View workout
|
06/18/23 |
11,242m |
30:08.9 |
2:40.9 |
BikeErg |
|
View workout
|
06/17/23 |
13,046m |
32:30.0 |
2:29.4 |
BikeErg |
|
View workout
|
06/16/23 |
6,079m |
30:05.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/16/23 |
509m |
1:51.5 |
3:39.0 |
BikeErg |
|
View workout
|
06/15/23 |
13,239m |
31:07.5 |
2:21.0 |
BikeErg |
|
View workout
|
06/14/23 |
12,546m |
30:10.5 |
2:24.3 |
BikeErg |
|
View workout
|
06/13/23 |
2,307m |
12:06.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
1,037m |
5:37.8 |
2:42.8 |
SkiErg |
|
View workout
|
06/13/23 |
12,041m |
30:39.6 |
2:32.7 |
BikeErg |
|
View workout
|
06/12/23 |
2,233m |
12:06.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
06/12/23 |
15,129m |
42:07.0 |
2:47.0 |
BikeErg |
|
View workout
|
06/11/23 |
13,043m |
31:36.6 |
2:25.4 |
BikeErg |
|
View workout
|