ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/30/22 | 500m | 2:48.4 | 2:48.4 | RowErg | View workout | |
06/30/22 | 500m | 2:29.2 | 2:29.2 | RowErg | View workout | |
06/30/22 | 300m | 1:43.2 | 2:52.0 | RowErg | View workout | |
06/30/22 | 500m | 2:43.8 | 2:43.8 | RowErg | View workout | |
06/30/22 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
06/30/22 | 500m | 3:14.7 | 3:14.7 | RowErg | View workout | |
06/30/22 | 500m | 2:38.9 | 2:38.9 | RowErg | View workout | |
06/30/22 | 500m | 1:54.8 | 1:54.8 | RowErg | View workout | |
06/30/22 | 500m | 3:02.0 | 3:02.0 | RowErg | View workout | |
06/30/22 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
06/30/22 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
06/30/22 | 100m | 0:21.3 | 1:46.5 | RowErg | View workout | |
06/30/22 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
06/30/22 | 300m | 1:13.4 | 2:02.3 | RowErg | View workout | |
06/30/22 | 500m | 3:04.7 | 3:04.7 | RowErg | View workout | |
06/30/22 | 500m | 3:27.0 | 3:27.0 | RowErg | View workout | |
06/30/22 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout | |
06/30/22 | 500m | 3:09.9 | 3:09.9 | RowErg | View workout | |
06/30/22 | 500m | 2:32.1 | 2:32.1 | RowErg | View workout | |
06/30/22 | 100m | 0:27.1 | 2:15.5 | RowErg | View workout |