ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/22 | 500m | 2:05.1 | 2:05.1 | RowErg | View workout | |
| 07/04/22 | 500m | 3:10.8 | 3:10.8 | RowErg | View workout | |
| 07/04/22 | 500m | 2:26.7 | 2:26.7 | RowErg | View workout | |
| 07/04/22 | 500m | 2:51.6 | 2:51.6 | RowErg | View workout | |
| 07/04/22 | 500m | 2:10.3 | 2:10.3 | RowErg | View workout | |
| 07/04/22 | 500m | 3:13.2 | 3:13.2 | RowErg | View workout | |
| 07/04/22 | 500m | 3:33.7 | 3:33.7 | RowErg | View workout | |
| 07/04/22 | 500m | 3:17.0 | 3:17.0 | RowErg | View workout | |
| 06/30/22 | 500m | 3:06.8 | 3:06.8 | RowErg | View workout | |
| 06/30/22 | 500m | 2:56.7 | 2:56.7 | RowErg | View workout | |
| 06/30/22 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 06/30/22 | 390m | 3:48.4 | 4:52.8 | RowErg | View workout | |
| 06/30/22 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 06/30/22 | 95m | 0:23.1 | 2:01.5 | RowErg | View workout | |
| 06/30/22 | 300m | 1:08.1 | 1:53.5 | RowErg | View workout | |
| 06/30/22 | 500m | 2:02.5 | 2:02.5 | RowErg | View workout | |
| 06/30/22 | 500m | 1:41.6 | 1:41.6 | RowErg | View workout | |
| 06/30/22 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
| 06/30/22 | 500m | 1:47.8 | 1:47.8 | RowErg | View workout | |
| 06/30/22 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout |