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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Markus Fuehrer

Log

Date Distance Time Pace Comments Action
02/07/23 10,000m 53:40.2 2:41.0 View workout
02/05/23 11,249m 1:00:00.0 2:40.0 View workout
02/04/23 10,000m 52:31.2 2:37.5 View workout
02/02/23 5,473m 30:00.0 2:44.4 View workout
01/30/23 5,649m 30:00.0 2:39.3 View workout
01/29/23 5,661m 30:00.0 2:38.9 View workout
01/27/23 5,373m 30:00.0 2:47.5 View workout
01/21/23 11,313m 1:00:00.0 2:39.1 View workout
01/19/23 10,739m 1:00:00.0 2:47.6 View workout
01/18/23 5,696m 30:00.0 2:38.0 View workout
01/16/23 8,744m 45:00.0 2:34.3 View workout
01/14/23 8,833m 45:00.0 2:32.8 View workout
01/12/23 8,610m 45:00.0 2:36.7 View workout
01/09/23 12,500m 1:07:48.2 2:42.7 View workout
01/07/23 11,528m 1:00:00.0 2:36.1 View workout
01/03/23 8,478m 45:00.0 2:39.2 View workout
01/01/23 10,000m 54:39.0 2:43.9 View workout