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Log

Date Workout Score Ave Comments Action
09/30/22 30:00 7,916m 1:53.6

30r20
erg.zone

 View workout
09/30/22 500m 1:54.2 1:54.2

Warm up
erg.zone

 View workout
09/28/22 2x5000m/3:00r 41:58.3 2:05.9

UT2 - 10K
erg.zone

 View workout
09/27/22 v12:00/r...6 10,721m 2:05.9

UT2/UT1
erg.zone

 View workout
09/26/22 50:39.1 12,000m 2:06.6 View workout
09/25/22 4x0:20/0:05r 339m 1:57.9 View workout
09/25/22 52:08.6 12,057m 2:09.7 View workout
09/24/22 200m 0:46.6 1:56.5 View workout
09/24/22 33:42.3 8,000m 2:06.3 View workout
09/23/22 37:34.0 10,000m 1:52.7 View workout
09/22/22 51:09.9 12,000m 2:07.9 View workout
09/21/22 v15:00/r...4 9,639m 2:04.4 View workout
09/20/22 34:04.8 8,000m 2:07.8 View workout
09/19/22 10000m 41:46.8 2:05.3 View workout
09/16/22 3x2000m/5:00r 21:23.7 1:46.9 View workout
09/15/22 8000m 35:35.8 2:13.4 View workout
09/14/22 v10:00/r...4 7,090m 2:06.9 View workout
09/13/22 2x4000m/2:00r 34:26.6 2:09.1 View workout
09/12/22 8000m 33:41.2 2:06.3 View workout
09/09/22 4x2000m/4:00r 29:20.8 1:50.0 View workout
09/08/22 12000m 51:46.0 2:09.4 View workout
09/07/22 v15:00/r...4 9,384m 2:07.8 View workout
09/06/22 10000m 43:53.8 2:11.6 View workout
09/05/22 8000m 35:02.9 2:11.4 View workout
09/03/22 2x4000m/3:00r 35:04.5 2:11.5 View workout